Category Archive: Vegan

Jan 26

Whole Wheat Sourdough Pancakes

I’m fairly new to the sourdough game. But after reading Vintage Remedies Guide to Bread, I am motivated to incorporate it more into our routine. I am currently using Desem sourdough culture, which is a whole wheat culture available through Cultures for Health.   Sourdough pancakes are a great way to use excess starter left …

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Jan 15

Natural Laundry Soap

It’s that time again – with a larger family it seems like I am always doing laundry. I always chuckle when I read about folks with “laundry days” where they can bang out their laundry in an hour or two a week. I find myself needing to do one or two loads a day to …

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Nov 17

Chocolate Peanut Butter Cookies

I wanted to share a cookie I prepared recently. It’s super easy, and it stores well. Prep ahead and keep in the fridge until you are ready to bake. 4 1-ounce squares of unsweetened Baker’s chocolate 1/2 cup coconut oil 1/2 cup peanut butter 2 cups sugar 3 eqq equivalents (EnerG or flax work well) …

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Sep 03

Vegan Mofo 2015!

September is Vegan Month of Food, or Vegan MoFo for short. Once again, I’m not really in a position to do much “from scratch” cooking – we are moving next week! So while I won’t be sharing any recipes on the blog until I have my new kitchen set up, I will be sharing pictures …

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Mar 27

Vegan Super Bites

This is a simple and delicious treat to make for a grab-and-go breakfast or snack. It’s full of superseeds so it packs quite a punch in the morning.    Vegan Super Bites   Combine all ingredients in a stand up mixer (or use a sturdy wooden spoon).   1 cup natural peanut butter 1 cup …

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Mar 04

Maple Oatmeal Superseed Pancakes

1 1/3 cups all purpose flour 2/3 cup oats 2 Tbsp sugar 2 1/2 tsp baking powder 1/2 tsp salt 1 flax egg (1 Tbsp flax plus 2 1/2 Tbsp water) 1 banana 3 Tbsp coconut oil, melted 1 Tbsp chia seeds 1 Tbsp hemp seeds 1/2 cup maple syrup 1 cup almond milk Combine …

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Feb 25

Peanut Butter Granola Muffins

The arctic blast has reached us all the way down here in Texas. So I have been baking comfort food for the kiddos. They absolutely love the peanut butter granola I prepare.   But lately I’ve been on a superseed kick, so I have been adding them in where ever I can.   I typically …

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Feb 02

Superseed Chocolate Peanut Butter Cups

I wanted to pass along a simple but decadent recipe I prepared this week. This dessert is soooo rich. This recipe is from Food Republic. I doubled the recipe since I only had regular muffin tins, not mini muffin tins. I also substituted agave syrup for the honey (maple syrup would work as well).  Superseed …

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